Your Movement, Your Moment

Our class styles are thoughtfully designed to meet you where you are - and move with you as you grow. Every class is layered, with clear options to suit all levels, so you can choose the intensity that feels right for you.

Grounded offers a slower, more intentional pace. It’s about control, alignment, and building strength with clarity - a class for everyone, no matter where you're starting from.

Rhythm brings fluidity, coordination, and creative flow. Seamless transitions and focused movement help you feel connected, balanced, and in tune.

Ignite is energising and powerful, with dynamic sequences that challenge stamina and strength, always with space to scale it to your own rhythm.