The reformer is unlike anything else. A sliding carriage, spring resistance, and endless variation combine to create a class that challenges your whole body while feeling completely supported. Every session builds strength, control, and that quietly addictive sense of progress.

Your reformer, your schedule. When instructor-led classes are not running, the studio is yours. Choose from over 1,000 guided programmes - from injury rehabilitation to pre and postnatal support to sessions built around exactly how much time and energy you have today. Wireless headphones provided, or bring your own.

Learn more here.

Introduction to Reformer Pilates Video

Mat Pilates strips everything back to the essentials - breath, control, and connection to your body. Deceptively challenging and endlessly rewarding, it is the kind of class that earns its place in any weekly routine.

A practice that meets you exactly where you are, wrapped in the kind of warmth that helps you go deeper. Flowing sequences in our infrared studio encourage greater flexibility, a more focused mind, and a full-body release that is hard to find anywhere else. Expect to leave feeling longer, lighter, and completely reset.

Our answer to your gym membership.

A hybrid strength and resistance class that blends functional training, Pilates and Yoga principles, so you get the best of all worlds in one session.

Expect weights, bands, intervals and high-energy sequences that build strength, stamina and endurance. It is intense, intentional and designed to help you feel stronger.

This is heat, redefined. Our studio is warmed with infrared panels that work deeper than surface level - igniting circulation, easing tension, and enhancing every move. Whether you are flowing through Hot Yoga or firing up your core in Hot Mat Pilates, expect a stronger burn, a deeper release, and that addictive post-class glow.

Sweat towels provided. Remember to stay hydrated!

The part of your session that does the quiet work. Our recovery suite holds an infrared sauna, two ice baths set at 8°C and 12°C, red light therapy, and a relaxation bed - everything you need to help your body recover, reset, and feel ready for what comes next.

Each session is 60 minutes, with the suite limited to four people. £20 per person, book via the ‘Appointments’ section of the app.

OREN’s Recovery Suite Guide

Every two weeks, the studio slows right down. Our sound bath sessions use live instruments to guide you into a state of deep rest - the kind your nervous system rarely gets the chance to experience. Come with nothing to do and nowhere to be. Leave feeling profoundly still.