FOUNDER

With a background in social media, events, and community-building, I’ve always been drawn to creating spaces where people feel connected and inspired. OREN is that vision brought to life - a vibrant third space where movement, recovery, and community come together.

My mission is simple: to make feeling good your everyday.

STUDIO MANAGER

With over 10 years in customer-facing roles, I pride myself on creating a relaxed, welcoming space where everyone who walks through our doors feels at home. I love staying active, but I keep it balanced, Pilates in the morning, maybe a wine out with friends later on. You’ll usually catch me at the studio before the sun is up, setting the tone for a good day ahead.

REFORMER & MAT PILATES

Hey, I'm Sadie. I came to movement through yoga first, around five years ago, and reformer followed a couple of years later. My background is in psychology, with a qualification in biomechanics, and that shapes a lot of how I teach. I've always been interested in the connection between mind and body, and how movement can bring the two into balance.

In my classes, I try to meet people where they are. Whether it's your first time on a reformer or you've been practising for years, I want you to leave the session feeling stronger, calmer, and a little more connected to yourself.

You'll find me teaching reformer pilates and hot mat at OREN.

REFORMER & MAT PILATES

Hey, I’m Phoebe. I’ve been practising Pilates since I was 16, and I got my mat Pilates certification at 18. I have completed mat & reformer pilates training in Lisbon, London & Cardiff. My teaching style is dynamic and very contemporary. I still keep the Pilates principles at the heart of my practice & want every class to be an empowering, inclusive, fun and challenging experience. I always need to be moving & chatting, so I feel blessed that I get to teach Pilates for my job. I enjoy bonding with clients & if you ever tell me you love my playlist, you’ll make my day.

REFORMER PILATES

Hi, I’m Nicole - a certified Mat & Reformer Pilates instructor with a passion for bringing a global perspective to my practice. After years of doing Pilates myself, I decided to pursue my qualification, inspired by the diverse techniques I’ve come across during my travels. I love discovering new studios and weaving those experiences into the way I teach.

REFORMER & MAT PILATES

Hi, I’m Alex! I’m a certified mat and reformer Pilates instructor. I love both teaching and attending classes, and I’m passionate about sharing the energy, strength, and confidence Pilates brings. My sessions are designed to challenge and motivate whilst always sticking to the core Pilates principles, with a little spice in the movement and a fire playlist to keep things fun and fresh. I’m always ready for a chat and will always make you feel welcome, whether you’re a Pilates pro or it’s your very first session. Outside the studio, I’m a proud dog mum, totally dog obsessed, and not ashamed to admit he rules the house. I can’t wait to see you all at OREN!

REFORMER & MAT PILATES

I’m Hannah - a former PE teacher with a background in cheerleading and gymnastics, and a lifelong love of high-impact movement before Pilates became the glow-up my body truly needed. My classes mix strong technique, spicy pulses and feel-good flows, rooted in years of coaching, performance and body awareness. Expect to work hard, laugh a little and leave feeling stronger, lifted and mentally reset. Mom of three, community-obsessed, and forever chasing the post-class glow, babe.

MEMBERSHIP & EXPERIENCE LEAD,
INFERNO INSTRUCTOR

Hey, Im Aleisha! A qualified PT Level 2 and 3. I have a background in Account Management but have taken a step back from the corporate life to focus on my dog boarding business and personal health and wellbeing. I love movement, from weightlifting, to pilates, to running, and I encourage everyone to get their bodies moving with intention. OREN is such a beautiful space that is grounding, relaxing and community focused and i cannot wait to meet all you lovely people :)x

REFORMER & MAT PILATES

I’m a Mat and Reformer Pilates instructor through MoveUnion with a passion for mindful movement and holistic well-being. My teaching style is grounding, dynamic, and purposeful - helping you connect breath with movement to nurture strength, balance, and inner calm. I see Pilates as a moving meditation, a space to tune in, recharge, and honour your body. I believe movement should feel good, so expect deep stretches, mindful flows, and maybe a few laughs along the way! I can’t wait to guide you through your practice at OREN Wellness!